In 100 g (Grams) of Pork, Shoulder breast, boneless, separable lean and fat, raw there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, Shoulder breast, boneless, separable lean and fat, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Pork, Shoulder breast, boneless, separable lean and fat, raw

Pork, Shoulder breast, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Shoulder breast, boneless, separable lean and fat, raw are listed below.

Water	74.37 g	74.37%
Energy (calorie)	127 kcal
Energy (joule)	531 kJ
Protein	22.54 g	22.54%
Total lipid (fat)	3.4 g	3.4%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.89 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	229 mg	0.23%
Potassium, K	378 mg	0.38%
Sodium, Na	54 mg	0.05%
Zinc, Zn	1.95 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.014 mg
Selenium, Se	25.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, Shoulder breast, boneless, separable lean and fat, raw